top of page
Sunrise over the Wheat Field

Mindful Awareness, PLLC

Your Guide To Self-Assurance

Balancing Rocks

WELCOME

Congratulations on taking your first step in caring for YOU!  You are already increasing your awareness in improving and managing your mental health by contemplating treatment.  Let's work together on preparing and taking action.

Start Now

“Out of your vulnerabilities will come your strength”

Sigmund Freud

Sitting at a lake at sunset

All About Therapy

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Get in Touch

Our Services

Contact Me

Thanks for submitting!

bottom of page